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Heeng Ka Achaar

Writer's picture: Dr. Kusum RajkumarDr. Kusum Rajkumar

Updated: Sep 20, 2020

Delicious pickle, simple & oil free!

Heeng Ka Achaar | Baatein Kadhai Se

Ingredients


Raw Mangoes - 250 grams

Red Chilli Flakes - 1 1/2 teaspoons

Heeng/ Asafoetida - 1/2 teaspoon

Roasted Cumin - 1 teaspoon coarsely grounded

Sugar - 2-3 teaspoons, optional

Salt to taste

Method

Step 1 - Cut the mangoes in small pieces, mix salt & keep it overnight.

Step 2 - Mix chilli flakes, heeng, roasted cumin, sugar & adjust to taste. Store in a ceramic/glass jar.

Step 3 - Expose jar to sunlight for 2-3 days.

Step 4 - Its ready!





5 commentaires


mitu1
16 juil. 2020

Awesome yummy.... and so healthy!

J'aime

brijesh
16 juil. 2020

A boon for the oil conscious

J'aime

Home Heritage
Home Heritage
16 juil. 2020

All time favourite in my house

J'aime

shveta.mehra
16 juil. 2020

This is my favorite one from my Mom's kitchen. Will try this variation too. Yum yum!

J'aime

sharadraj99
16 juil. 2020

Healthiest of all achaars!

J'aime
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